Sleep Apnea
Sleep Apnea: When Breathing Stops During Sleep
Sleep Apnea is a common sleep disorder in which breathing repeatedly stops and starts during sleep. These interruptions can affect sleep quality and may reduce oxygen levels in the body.
Types of Sleep Apnea
Obstructive Sleep Apnea (OSA)
OSA occurs when the upper airway becomes narrowed or blocked repeatedly during sleep. It is the most common type of Sleep Apnea.
Central Sleep Apnea (CSA)
CSA occurs when the brain does not send the appropriate signals needed to control breathing during sleep.
Common Symptoms
You may experience:
- Loud and persistent snoring
- Breathing pauses during sleep
- Gasping or choking during sleep
- Excessive daytime sleepiness
- Morning headaches
- Dry mouth
- Frequent nighttime awakenings
- Difficulty concentrating
- Waking frequently to urinate
In many cases, the person may not realize that their breathing is stopping during sleep. A bed partner or family member may notice the symptoms first.
Who May Be at Risk?
Risk can be influenced by:
- Excess body weight
- Age
- Family history
- Certain anatomical features
- Smoking
- Alcohol consumption
- Certain medical conditions
How Is Sleep Apnea Diagnosed?
A healthcare professional may evaluate your symptoms and medical history and recommend a Sleep Study when appropriate.
A sleep study can monitor breathing, oxygen levels, heart rate and other signals during sleep to help identify sleep-related breathing disorders.
Treatment Options
Treatment depends on the type and severity of Sleep Apnea.
Possible treatment approaches may include:
- Lifestyle changes
- CPAP therapy
- APAP therapy
- BiPAP/BPAP therapy in appropriate cases
- Oral appliances
- Positional therapy
- Other medical or surgical treatments when indicated
PAP therapy is commonly used for Sleep Apnea, with the appropriate device and settings determined according to the individual's clinical needs.
Take Sleep Apnea Seriously
Untreated Sleep Apnea can affect sleep quality, daytime alertness, concentration and overall health.
